I had a little problems with my foot in Taekwondo. Max was massaging it with Tiger balm. I was mainly supporting the others and telling them to kick higher. We also did the poomses a couple of times. We all went a bit crazy and had fun.
This blog is weekly updated for my Community, Action and Service activities in the International School of Kenya. It's about my involvement with the school in the slums, the orphanage, my tae kwondo training, the Swedish community in Kenya and a lot more. Each posted event is very descriptive while also containing reflections by me. Enjoy reading it!
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